Why subscribe?
Subscribe to get full access to the TheHappiness Note. On the first Thursday of the month, you’ll receive an inspirational topic with simple mindset strategies to remember the good, feel your best, and reset as needed. Emily Madill has been delivering these notes to thousands of people from around the world since 2014. Emily is an ICF-certified coach, the author of 12 books, an Editor-at-large for Thrive Global, and an Associate Coach at BetterUp. Come get your monthly dose of happiness!
What are the notes about and who are they for?
The Happiness Note offers insights, inspiration, and practical tips for cultivating happiness and well-being in daily life. The notes cover various topics related to happiness, resilience, mindfulness, gratitude, self-care, positive thinking, and personal growth.
The value of these notes lies in their ability to provide encouragement, motivation, and actionable strategies for enhancing one's overall happiness and quality of life.
The Happiness Notes serve as a reminder to prioritize happiness, embrace life's joys, and navigate its ups and downs with resilience and optimism. Overall, it’s a valuable resource for anyone seeking to cultivate greater happiness, resilience, and well-being in their daily lives.
Read what others are saying about the Weekly Happiness Note:
Thank you for your notes and your encouragement to be happy where we are. - Deanna
Thanks for the inspirational messages. Its so amazing how they are so on cue sometimes in terms of what’s happening in my life or around me. - Rose
Thank you for your weekly cheer. – Janet
Just wanted to take this opportunity to let you know how much I'm enjoying receiving your emails. – Janine
Thank you for all the inspiring tidbits in your ongoing feeds. Your words are always deeply appreciated. - Cheers, Bev
Just want to say that I really enjoy reading your notes. They are uplifting and seem to fit in with what I'm going through or have recently gone through. – Emily
I always look forward to Thursday and save each message into a folder. Thank you for these they are truly blessings. - Irma
